Yoga@Redeemer

Welcome to our Yoga Program. Our Church has a yoga program because we believe that we are created to be whole people. Sometimes we can get a bit stuck in our heads with out faith and it is easy to forget that when our physical, emotional, spiritual and intellectual parts all work together we are more healthy and whole. We are people who are called to love and witness and that is more powerful when we live and speak from all that we are, so that we can become all that we are called to be. 

Who is it for?

Our program offers a chance for folk to practice yoga, including those who might not be able to take yoga elsewhere. It is not just for members and we are open to, and seek to respect, those of all faiths and none. When a class says "suitable for beginners" it means just that - we expect people to show up who have never done any Yoga before. We try to describe classes well. If it says you will not need to get up and down from the floor - you will not.

Community classes:

Some of our classes are free to those who need them to be and we have an honor system and do ask folk who can afford it,  to make a donation to our programs. Your donation will go to the Yoga Program and to our Feeding Ministries. These programs are sponsored by Redeemer.

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We are going to hold off from starting Yoga for children until a vaccine is available for them or until the Covid 19 situation improves.

 

We are so excited to be able to offer Children's Yoga in the Fall. This is a paid class and you pay by the semester. For the first session the child must be accompanied by a legal guardian or parent in order to fill out forms. These classes are for anyone, not just members. Please be aware that our Church does not discriminate on the basis of gender, sexuality, race, economic status or any other classification which is used  to lessen a person's full humanity.